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വാഴപ്പഴം, അരി, ആപ്പിള്സോസ്, ടോസ്റ്റ് എന്നിവ ദഹനവ്യവസ്ഥയെ വഷളാക്കാത്തതും ദഹനത്തിന് എളുപ്പമുള്ളതുമാണ്.
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