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പ്രമേഹം, കൊളസ്ട്രോള്, രക്തസമ്മര്ദ്ദം തുടങ്ങിയ ജീവിതശൈലി രോഗങ്ങളെ പ്രതിരോധിക്കാനും ഇത് സഹായിക്കുന്നു.
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